by Satyam | May 8, 2018 | Coaching Skill Development, Mindfulness
Often as coaches, we feel we need to provide a tool, tip or process to support the client to move forward. In other words, we need to be DOING something, so the client can achieve what they want from the coaching. Sometimes the most powerful thing we can do is let go...
by Satyam | Jun 16, 2016 | Coaching Skill Development, Mindfulness
You know how it feels as a coach when you’re in the flow, you’re feeling confident, open, and in tune with your client. You’re in the zone. It feels great and you know you’re offering the value your client wants. The questions come easily, your intuition is spot on...
by Satyam | Jan 10, 2016 | Mindfulness
For centuries spiritual gurus from around the world have advocated the benefits of meditation and other similar mindfulness practices. Science is now catching up proving that mindfulness practices, such as meditation, have a multitude of physical and psychological...
by Satyam | May 10, 2013 | Mindfulness
The most fascinating thing about the science of mindfulness is that many different traditions have been practicing meditation (a form of mindfulness practice) for at least 2000 years and it is only in the last 20 years that scientists have had the capacity, through...
